On the 27th and 28th of March the year
eight girls of room 16, 17 and 18 went to learn self-defence in the
multi-purpose room with Rana. We learnt many things and had a very good time;
we learnt how to use our hands, feet, arms, legs, brain and voice to punch,
kick and yell properly!
There were many techniques Rana taught us at self-defence,
for example, the Ballerina kick and the Hammer Fist; we can use these
techniques to defend ourselves from bad people in the future.
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